Ceylon Organic Fresh Tamarind Premium Quality Tamarindo Healthy Dietary DescriptionTamarind (Tamarindus indica) is a tropical evergreen tree belonging to the Fabaceae family. It is considered native to South Asia and tropical Africa. Grows to a height 80 – 100 feet under suitable environmental factors. Yellow flowers are produced in small clusters. It is a very wind tolerant plant. The plant’s seeds are produced in pods, 3-4 inches long, showing irregular whorls. The brown fleshy part inside the pod is edible. It has a sour taste and is widely used in ancient countries as a spice. Tamarind is grown for decoration, as a shade plant and for edible pods. Tamarind, a plant native to South India, is found in India, Pakistan, Burma, Bengal, and Sri Lanka. Nutritional Benefits of Tamarind 100g of tamarind contains approximately; 238 kcal/1011 KJ2.3g protein62.5g carbohydrates5.1g fibre0.6g fat 1.9mg niacin14ug folate3.5mg Vit C30 IU Vitamin A628 mg potassium74 mg calcium92 mg magnesium2.8 mg iron Health Benefits of TamarindA rich source of antioxidants.Offers liver protective benefits.Provides natural antimicrobial benefits.May offer anti-diabetic effects.