About Cardamom Seedscardamom, also spelled cardamon, a spice consisting of whole or ground dried fruits, or seeds, of Elettaria cardamomum, a herbaceous perennial plant of the ginger family (Zingiberaceae). The seeds have a warm, slightly pungent, and highly aromatic flavor somewhat reminiscent of camphor. What Is Cardamom Seeds Used For Cardamom is an herb. The seeds are used to make medicine. Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite. Cardamom Seeds BenefitsLiver protection: Cardamom extract may decrease elevated liver enzymes, triglyceride and cholesterol levels. They may also prevent the liver … Cardamom Seeds Spices Nutrition Facts potassium: 64.9 milligrams (mg) calcium: 22.2 mg. iron: 0.81 mg. magnesium: 13.3 mg.…According to the Department of Agriculture , one tablespoon of ground cardamom contains the following nutrients:calories: 18.total fat: 0.4 grams (g)carbohydrates: 4.0 g.fiber: 1.6 g.protein: 0.6 g. Cardamom Seeds Cooking Cardamom can quickly overpower other ingredients, so gradually add it in. Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It’s ideal in curries, teas, baked goods (like this gorgeous bread) and sausages How To Use Cardamom Seeds Pods In Curry If your recipe calls for whole pods, lightly toast them in a pan over medium heat until they’re aromatic, and remember to take them out before serving. Other recipes will call for the seeds—break open the pods and grind them up yourself for the best flavor. Regarding The ProductWe offer high quality,clean and fresh product Our Shipping PolicyOur handling time is 4 daysMay vary depending on the destination countryWe will give a track number for every shipmentWe only ship to confirmed eBay address Thank You!!!