BAY LAUREL LEAVES Bay laurel leaves are used as a spice for the strong aroma added to your dish or can be prepared as a tea. Bay laurel leaves may have antiseptic, aromatic, astringent, diaphoretic effects. STRONG ANTIOXIDANT ~ Bay laurel is high in antioxidants due to high content of phenols. HELPS WITH COLD & FLU ~ Bay laurel may help clear your breathing during the flu season. May help relief from cough & cold. May help with bronchitis and flu symptoms. REDUCES PAIN ~ Bay laurel has relaxing properties and may ease arthritic pains. ENHANCE DIGESTION ~ May stimulate appetite and improve digestion. May have tonic properties. DIRECTIONS ~ Use as a spice in soups, salads or others. If brewed, drink 1 to 2 cups of tea a day. May add the leaves in water leave it overnight and drink the water during the day, as a body tonic.