Ceylon Organic Green Cardomom Seeds Pods 100% Pure Natural Premium 50g ,High Quality Spices From Sri LankaDESCRIPTION100%Pure Natural &Good QualityPACKAGE INCLUDED100g CardamomAbout CardamomCardamom is an herb. The seeds and the oil from the seeds are used to make medicine. Cardamom is used for buildup of fat in the liver People who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD), diabetes , and high cholesterol , but there is no good scientific evidence to support these uses.In foods, cardamom is used as a spice. It is also used in soaps, creams, and perfumes.Cardamom is used to spice both sweet and savory dishes. It is widely employed in Indian, Middle Eastern, Arabic, and Swedish cuisine. It comes in two types and is used as whole pods, seeds, or ground. Cardamom is found in the garam masala spice mixture that seasons meat and vegetable dishes, and in hot beverages such as masala chai and Turkish Coffee.Health Benefits of Cardamom – ‘Queen of Spices’Ease Symptoms of Digestion ProblemsCardamom is related to ginger and can be used in the same way to counteract digestive issues and problems. You can use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more.Make a cup of cardamom tea and take small sips until your stomach calms down. If you don’t have cardamom tea, you can make your own digestive aid with edible cardamom oil or ground cardamom pods and some hot water.Detoxify the Body and Remove WasteThis spice helps the body eliminate waste through the kidneys. This benefit is ideal for those who want to get rid of the toxins and chemicals from their body to speed up weight and fat loss.Get Rid of Halitosis or Bad BreathChew on cardamom seeds! Cardamom is an aromatic spice that leaves a fresh, lingering scent in your mouth when you chew on it. In Asian peoples, they chew cardamom seeds after meals or whenever they need to freshen up their breath.A Powerful DiureticPart of the reason cardamom is such a good detoxifier is thanks to its diuretic properties. It helps clean out the urinary tract, bladder, and kidneys, removing waste, salt, excess water, toxins, and combating infections, too.DepressionDrinking relaxing and calming drinks infused with cardamom may be a way to improve one’s mood.The science behind the antidepressant qualities of cardamom hasn’t been studied yet, but Ayurvedic medicine swears by the tea as a means to fight depression.Also, it has a wonderful taste and relaxing scent that helps calm the senses. It might not be clinically proven to fight these mental illnesses, but you can still use them to help alleviate the symptoms.Promotes Better Oral HealthApart from helping with bad breath, cardamom is used for sore throats, mouth ulcers, and infections of the mouth and throat.A recent study found that cardamom seeds and fruit could help improve oral health due to their anti-inflammatory and antioxidant properties. The findings showed that the cardamom extract was effective in disrupting bacteria that can lead to gum disease or infections.Prevent Cold and Flu SymptomsThis pungent spice may help prevent and relieve cold and flu symptoms. It’s also used for bronchitis and coughs.In addition to being high in vitamins and minerals, the astringent properties of cardamom tea make it good for helping to fight off bacteria in the body. Drinking a warm cup of cardamom tea can be soothing on a sore throat and can even help suppress coughing.May Reduce Risk of Developing CancerAnimal studies are showing promise that cardamom protects against, inhibits growth, and even kills some cancers.Keep in mind that there’s not enough proven studies showing that cardamom has any actual effect on the growth and development of cancer cells in humans. Don’t delay seeking medical advice if you suspect you’re at risk.Regulates Blood PressureAs a diuretic and fiber-rich spice, cardamom significantly lowers blood pressure. Exercising more, cutting back on sugar and adding more potassium to your diet and consuming less sodium can help keep your blood pressure steady.Prevent Blood ClotsCardamom prevents dangerous blood clots by preventing platelet aggregation and then sticking to the artery walls. In the long run, this may prove to be beneficial in preventing life-threatening clotting.Acts as an AntioxidantMany of the vitamins, phytonutrients, and essential oils in cardamom act as antioxidants, cleaning up free-radicals and resisting cellular aging. Getting rid of harmful free-radicals can balance blood sugar and cholesterol levels, improve blood pressure, and promote better overall health.Combats Damaging PathogensThe volatile essential oils in cardamom inhibit the growth of viruses, bacteria, fungus, and mold. In the long run, this can reduce your susceptibility to common diseases and illnesses.Tip: To further increase immunity against diseases, take effective supplements such as Sunwarrior’s Immune Shield. Immune shield fights pathogens (bacterial, viral, fungal, parasitic) by interrupting the metabolic reactions and inhibiting cellular replication with ionic silver and trace minerals.Has Anti-Inflammatory PropertiesLike ginger and turmeric, its relative, cardamom has some anti-inflammatory properties that limit pain and swelling, especially in mucous membranes, mouth, and throat.Gets Rid of HiccupsCardamom is an antispasmodic that can help get rid of hiccups. This also applies to other involuntary muscle spasms, like stomach and intestinal cramps.Increase Libido as an Effective AphrodisiacWant to last longer and stronger in bed? Try supplementing with cardamom seeds!Traditional medicine lists cardamom as a powerful aphrodisiac that can help with erectile dysfunction and impotence through better blood circulation. 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