WE GUARANTEE THAT WE HAVE THE BEST PRICE AND QUALITY ON EBAY !1 LB (16 OZ) 100% PREMIUM Ginger Root Ground Ginger Powder FREE SHIPPING, FAST DELIVERY.30 DAYS MONEY BACK, NO RESTOCKING FEE! Nutritional breakdon of gingerUsing fresh ginger is an easy way to flavor foods and drinks without adding unnecessary sodium. Since it is often consumed in such small amounts, ginger does not add significant quantities of calories, carbohydrate, protein or fiber.Ginger does contain numerous other anti-inflammatory and antioxidant compounds beneficial to health such as gingerols, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate.Ginger provides a variety of vitamins and minerals:Carbohydrate – 17.77 gDietary Fiber – 2 gProtein – 1.82 gDietary Fiber – 2 gSugars – 1.7 gSodium – 13 mgVitamin B6 – 0.16 mgCalcium – 16 mgIron – 0.6 mgVitamin C – 5 mgPotassium – 415 mgMagnesium – 43 mgPhosphorus – 34 mgZinc – 0.34 mgFolate – 11 mcgRiboflavin – 0.034 mgNiacin – 0.75 mgIron – 0.6 mgFigures above are per 100g of ginger.How to incorporate more ginger into your dietGinger pairs well with many different types of seafood, oranges, melon, pork, pumpkin and apples. When buying fresh ginger, look for a root with smooth, taut skin (no wrinkles) and a spicy aroma.Store fresh ginger in a tightly wrapped plastic bag in the refrigerator or freezer. Quick tips:Fresh ginger should be peeled and grated before use. In most recipes, one-eighth teaspoon of ground ginger can be substituted for one tablespoon of fresh grated ginger. Ground ginger can be found in the herbs and spices section of most grocery stores.Add fresh ginger into your next smoothie or juiceAdd fresh or dried ginger to your next stir-fry or homemade salad dressingSteep peeled fresh ginger in boiling water to make your own ginger teaUse fresh or dried ginger to spice up any fish recipe.“ WARNING: This product can expose you to chemicals including arsenic, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.”
